Wellbeing and Personal Development

Having experienced a fair share of life challenges, Helen has become aware of the limited sources of help and support for people in her (now) home town of Keighley.

During the various lockdowns, Helen has undertaken courses in Life Coaching, Teaching Mindfulness, DISC Personality Profiling, Neuro Linguistic Programming, NLP Coaching, Time Line Therapy® and Hypnosis.

These various elements will be brought together in an exciting way to bring you opportunities for personal growth.

Please contact Helen if you would like to know more.